Born in Texas and began studying dance at age five.
Lived in New York City for 25yrs. Graduated from Barnard College.
At Barnard, I met my primary teacher, Sabrina Pillars, and began to study Biomechanics, Pilates,
GYROTONIC® & GYROKINESIS®
I started teaching in 2005. My studies and practice are always ongoing.
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I design sessions to meet people where they are and build towards a consistent, conscious practice.
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I am honored and thrilled to be working with Maggie at Barn Swallow Studio.
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My Certifications:
Polestar Pilates Certified - Comprehensive Mat and Equipment
GYROTONIC®
GYROTONIC® Level 2
GYROKINESIS®
GYROKINESIS® Level 2
GYROTONIC® Special Applications Certifications:
Applications for Runners
Exploration into the Extremes
Pathways of the Shoulders, Hips, and Spine Applications for Osteoporosis
Applications for Dancers Level 1
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GYROTONIC® Specialized Equipment Certifications:
Archway Level 1 & Level 2
Jumping-Stretching Board
Gyrotoner
GYROKINESIS® Breathing Course Intensive GYROKINESIS® Level 2
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I have had the incredible honor and benefit of working with the following
GYROTONIC® Master Trainers:
Chantal Deeble
Erika Hassan
Naoko Moriyama-Robbins Justine Bernard
Adrianaa Thompson
Abel Horvath
Angela Crowley
Book a session with Mavon: